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Fitness

Padel: A Beginner’s Style Guide

Azeezah GoodwinFebruary 29, 2024July 16, 2026
Padel: A Beginner’s Style Guide

Padel is taking the United States by storm. Here’s how to score a winning look.

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Meet Trisha Goyal: Founder and CEO of Break the Love
Fitness

Meet Trisha Goyal: Founder and CEO of Break the Love

Azeezah GoodwinFebruary 19, 2024July 16, 2026

In conversation with Trisha Goyal, Founder and CEO of Break the Love

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Discover Top Wellness Destinations in Your City with BE by La Vie de Zee
Home

Discover Top Wellness Destinations in Your City with BE by La Vie de Zee

Azeezah GoodwinJuly 16, 2026July 16, 2026

So You’re “Into Wellness…” You love trying new workouts, fitness studios and plant based meals.Continue reading

Pilates Certification: What You Need To Know
Fitness

Pilates Certification: What You Need To Know

Azeezah GoodwinOctober 3, 2025July 10, 2026

Everything you need to know for your Pilates instructor journey.

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Meet Colleen Wachob: co-Founder and co-CEO of mindbodygreen
Food and Nutrition

Meet Colleen Wachob: co-Founder and co-CEO of mindbodygreen

Azeezah GoodwinMarch 2, 2024October 11, 2025

A La Vie de Zee exclusive interview: Colleen Wachob, co-Founder and co-CEO of mindbodygreen

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Meet Gabriela: Founder of Miami’s Most Popular All-Girl Walking Group
Fitness

Meet Gabriela: Founder of Miami’s Most Popular All-Girl Walking Group

Azeezah GoodwinJanuary 22, 2024September 9, 2025

On harnessing the power of social media to connect the women of Miami IRL.

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Meet Michelle: The Powerhouse behind Miami Pilates Company
Fitness

Meet Michelle: The Powerhouse behind Miami Pilates Company

Azeezah GoodwinJanuary 14, 2024June 11, 2026

An interview with Miami Pilates Company owner Michelle Roques

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What’s “In” and “Out” in Wellness for 2024
General

What’s “In” and “Out” in Wellness for 2024

Azeezah GoodwinJanuary 3, 2024July 16, 2026

A nuanced take on what’s In and Out in Wellness for 2024.

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Try This Chocolate Peanut Butter Protein Bowl Recipe
Food and Nutrition

Try This Chocolate Peanut Butter Protein Bowl Recipe

Azeezah GoodwinDecember 24, 2023September 9, 2025

A fun, dessert-like way to get your protein in (give your fave smoothie the day off).

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Is It Clean Beauty or Greenwashing?
Clean Beauty

Is It Clean Beauty or Greenwashing?

Azeezah GoodwinApril 18, 2023September 9, 2025

We sift through the marketing hype.

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